Sagewood Senior Living Phoenix

BLOG AND NEWS

Sagewood Senior Living Phoenix

BLOG AND NEWS

BLOG & NEWS

Our blog provides useful information on a range of topics, including health, wellness, lifelong learning and travel. You’ll also see stories about interesting seniors who are fully engaged in life. You can also view our most recent announcements and press releases here. We add new content often, so check back regularly to read up on the topics that matter most to you. You can also visit our Facebook page and find additional information about the Sagewood community in our press kit.

The Importance of Maintaining Oral Health for Seniors

For seniors especially, maintaining those pearly whites and healthy gums provides a plethora of additional overall ...

How to Prevent Falls

As we age and our bodies become less strong and flexible, we can become more susceptible to falling. Complicating ...

Getting Your Nutrients: Health and Benefits of Juicing and Smoothies

Juicing has hit the mainstream, and while the benefits of drinking your nutrients is commonly touted by the ...

Dementia vs. Alzheimer’s Disease: Know the Difference

While dementia and Alzheimer’s disease share many of the same characteristics, they are not one and the same. In ...

Container Garden Tips

The temps are heating up, the flowers are in bloom, and the windows are staying open to let in the fresh air and ...

Managing Caregiver Guilt

It’s only natural to want the very best for the people we love, but as the ones we love the most grow older, we ...

The Benefits of Aquatic Exercise for Seniors

Aquatic exercises are beneficial for people of all ages, and are particularly good for older adults because ...

Benefits of Walking

What helps seniors strengthen their bones, improve circulation, improve mood and may even reduce your risk of ...

The Benefits of Yoga for Seniors

You don’t have to be young and flexible to do yoga. In fact, the ancient practice is perfect for seniors who want ...

Are You Getting Enough Vitamin D?

It’s one of the most important vitamins we need for strong bones and teeth and can help protect us from a myriad ...

6 Simple Ways to Avoid Senior Holiday Weight Gain

If you’re a senior trying to lose weight, two of your biggest challenges most of the year are likely a slower ...

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LET’S TALK ABOUT SAGEWOOD

The friendly team at Sagewood is ready to answer any questions you or a loved one has about our retirement community and senior health care services in Phoenix, Arizona.

To learn more about Sagewood and your senior independent living options, we invite you to schedule a personal visit. Contact us today at 480.900.4905 or use the form to enter your information.

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