…staff, numerous amenities and activities, and assistance every step of the way. Connect with us via our contact us page or give us a call! Sources: https://chealth.canoe.com/healthfeature/gethealthfeature/foot-care-put-some-spring-in-your-step https://www.footsmart.com/health-resource-center/foot/supination https://www.sportsinjuryclinic.net/rehabilitation-exercises/lower-leg-ankle-exercises/strengthening-exercises-foot https://orthoinfo.aaos.org/topic.cfm?topic=a00155…

…and assistance every step of the way. Connect with us via our contact us page or give us a call! Sources: https://nihseniorhealth.gov https://medlineplus.gov/seniorshealth.html https://medlineplus.gov/healthyaging.html https://seniorfitness.com https://www.verywell.com/senior-health-4014652 https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/basics/healthy-aging-over-50/hlv-20049407 https://www.worldhealth.net/longevity-magazine-ejournal-anti-aging-news/ https://www.alz.org/index.asp https://go60.us…

…a physician, health care provider, or family member before making changes to a current skin care routine.   Sources: Retireathome.com: https://www.retireathome.com/10-skin-care-tips-for-seniors/ The Senior List: https://www.theseniorlist.com/health/hydration/ Bay Health Medical Center: https://www.bayhealth.org/media/File/Steps/NLStepsJune10.pdf…